Description
Kräuterhaus Sanct Bernhard Beauty Capsules 200pcs
No matter how much skincare you apply, the condition of your skin and hair also depends on whether your daily nutrition is sufficient. Skin is nourished mainly through the body's metabolism, so when vitamins, minerals and unsaturated fatty acids fall short, skin, hair and nails can show it. This formula is built on evening primrose oil, which supplies biologically active polyunsaturated essential fatty acids, mainly gamma-linolenic acid (GLA). It adds millet extract to nourish the building blocks of hair, plus biotin to help maintain normal, healthy skin and hair. Reviewing the brand's official data, Amélie Beauty notes that 2 capsules a day already provide 450µg biotin, 900% of the Nutrient Reference Value (NRV), together with vitamins B1, B2, B6, B12, niacin, pantothenic acid, folic acid, vitamin C, vitamin E and carotenoids. For people who eat out often, keep irregular hours, work under pressure or struggle to eat a balanced diet, two capsules a day complement regular meals with ongoing nutritional support for skin and hair. One pack of 200 capsules lasts 100 days, and the brand recommends regular use over a longer period.
Suitable For：
People who want to nourish skin and hair from within
People who eat out often and find a balanced diet difficult
People with irregular schedules or high work pressure
People who want B vitamins plus vitamins C and E in one supplement
People building a long-term routine alongside their skincare
Not Suitable For：
Vegetarians and vegans (capsules contain gelatine)
People allergic to evening primrose oil or any of the ingredients
Key Features：
- Evening primrose oil with biotin: Essential fatty acids and biotin for daily skin and hair nutrition from within
- High-dose biotin: 450µg from 2 capsules daily, 900% NRV, helps maintain normal, healthy skin and hair
- Millet extract: Nutritional support for hair structure
- Comprehensive vitamin profile: 8 B-vitamin components plus vitamins C, E and carotenoids
- Just 2 capsules a day: 200 capsules per pack, a 100-day supply
Key Ingredients：
- Evening primrose oil: 320mg per capsule, 640mg from 2 capsules daily, supplying polyunsaturated essential fatty acids including 60mg gamma-linolenic acid daily
- Millet extract: 25mg per capsule, 50mg from 2 capsules daily, nutritional support for hair structure
- Biotin: Highlighted by Amélie Beauty as the core nutrient of this formula, 225µg per capsule, 450µg from 2 capsules daily (900% NRV), helps maintain normal, healthy skin and hair
- B vitamins: From 2 capsules daily, vitamin B1 2.8mg (255% NRV), vitamin B2 3.2mg (229% NRV), vitamin B6 4.0mg (286% NRV), niacin 36mg (225% NRV), pantothenic acid 11.2mg (187% NRV), folic acid 400µg (200% NRV), vitamin B12 3.0µg (120% NRV), complementing a regular diet
- Vitamin C: 60mg per capsule, 120mg from 2 capsules daily (150% NRV), a well-known antioxidant nutrient
- Vitamin E: 10mg α-TE per capsule, 20mg α-TE from 2 capsules daily (30 I.U., 167% NRV), a fat-soluble antioxidant nutrient
- Carotenoids: 1.5mg per capsule, 3mg from 2 capsules daily
Recommended Usage：
Take 2 capsules daily
Swallow whole with sufficient liquid, do not chew
The brand recommends regular use over a longer period
Take after breakfast or lunch to build an easy routine with meals
Amélie Beauty recommends taking both capsules after the same meal, or one in the morning and one in the evening
During seasonal changes when skin feels drier, continue alongside your daily skincare
Precautions：
Do not exceed the recommended daily dose stated on the packaging.
Biotin may affect laboratory test results; inform your doctor if you are having tests.
This product is not a substitute for a balanced diet.
Consult a doctor or pharmacist before use if you are taking medication or have a chronic condition.
Ingredients：
The following ingredients are for reference only; please refer to the ingredient label on the packaging or the official website for accurate information.
Evening primrose oil, gelatine, humectant glycerol, vitamin C, millet extract, niacin, vitamin E, sunflower oil, olive oil, thickener silicon dioxide, calcium D-pantothenate, emulsifier lecithin, carotenoids, vitamin B6 hydrochloride, vitamin B1 mononitrate, vitamin B2, colour iron oxide, antioxidants tocopherol-rich extract, alpha-tocopherol, folic acid, biotin, vitamin B12
Recommended Daily Dose: 2 capsules (evening primrose oil 640mg, of which fat 640mg, saturated fatty acids 60mg, unsaturated fatty acids 580mg (monounsaturated 60mg, polyunsaturated 520mg, of which gamma-linolenic acid 60mg); vitamin B1 2.8mg (255% NRV), vitamin B2 3.2mg (229% NRV), vitamin B6 4.0mg (286% NRV), niacin 36.0mg (225% NRV), pantothenic acid 11.2mg (187% NRV), folic acid 400µg (200% NRV), vitamin B12 3.0µg (120% NRV), vitamin E 20mg α-TE / 30 I.U. (167% NRV), vitamin C 120mg (150% NRV), millet extract 50mg, carotenoids 3mg, biotin 450µg (900% NRV))
This is a genuine parallel-imported product, originally manufactured overseas.
Packaging or labels may be in the local language (may not be in English).
Images are for reference; actual items may vary by origin or batch.
The Chinese product name is for reference only.
All details on efficacy, usage, dosage, ingredients and data come from the brand's official materials and may change without notice.
All patents and trademarks belong to the brand.
This product is not a substitute for a balanced diet.
Do not exceed the recommended daily dose stated on the packaging.
Body condition may change during pregnancy; consult your doctor if unsure.
This product has not been tested on pregnant women and is not labeled as suitable for pregnancy.
It is not intended to diagnose, treat, or prevent diseases. Consult a doctor or pharmacist if taking medication or if you have a chronic condition.
Please refer to official sources for the latest information : kraeuterhaus.de
Product information on this page is translated and compiled by the Amélie Beauty team from the brand's official materials; © Amélie Beauty, all rights reserved, no reproduction without written permission.
